Fit Mommas

Susie is a Goal Getter!

March 11, 2011

Well, we’ve slugged through most of winter and racing season is just around the corner… I’ve had a lot of you send in your goals for some upcoming races, good luck! Meet Susie, this week’s goal getter. SET YOUR GOAL: What is your goal and why did you set it? I would like to run [...]

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Before & After: Cindy

March 4, 2011

I’ve been so excited to share Cindy’s story with you. Cindy works out at the same gym I do and is kind to stop and give me a smile and hug in between her classes. The way she’s turned her life around is admirable and I hope it inspires you as it has me. Name: [...]

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Colleen is a Goal Getter!

February 24, 2011

What I love about Trainer Momma is how it has introduced to all the different women out there doing amazing things. There are women swimming 5K’s in Lake Michigan, others are finding the courage to start a walking group, and others who just ran their first half marathon. We are all over the board — [...]

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Pregnancy and Exercise: A New Focus

February 23, 2011

About four and a half years ago I had been working out with a personal trainer here in Texas. I had just moved to San Antonio and latched onto the one familiar place I knew I’d feel at home: the gym. He was young, a new trainer, and had given me some seriously fun, crazy [...]

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Before & After: Raini

February 18, 2011

Here’s another inspiring Before & After story of a Fit Momma. Meet Raini: Name: Raini Age: 33 Height: 5’3″ Total lbs lost: 35 lbs and counting How long did it take you to lose the weight? So far it has taken me 8 months How long have you kept it off? Still losing The Weight [...]

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Ramanda is a Goal Getter!

February 3, 2011

THIS IS IT, friends! Last night to enter the $100 giveaway to Anthropologie. Enter here! I received an email from Ramanda six months ago sharing her exciting experience of finishing her first triathlon. I had such a huge smile on my face after reading how she set and goal and reached it that I decided [...]

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Before & After: Joanna

January 24, 2011

I don’t know about you, but when I pick up a fitness magazine, the first place I flip to is the Before & After story. There are plenty of Trainer Momma readers with their own weight loss successes, and I’d like to take the time to introduce you to them. Meet Joanna. Age: 29 Height: [...]

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5K Rae is a Goal Getter

January 12, 2011

I sat down and created a personal fitness motto several years ago: Set your goals. Reach your goals. Surpass your goals. I am always facinated when people set goals and actually reach them. As a former overweight exercise hater and now as a personal trainer and nutrition consultant, this intrgues me to no end. And [...]

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Be a Fit Momma in 2011 With the TM Newsletter!

January 3, 2011

Well, with a New Year comes new things! Yeeha! 2011 is debuting the Trainer Momma Newsletter! When you sign up, each Monday I’ll send the Trainer Momma Newsletter to your inbox. This is a totally different thing from the blog. You’ll be getting things there that you won’t see on the blog… Namely the “Fit [...]

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Fit Mommas in Eastern AZ

November 30, 2010

Don’t forget, my friends, about this week’s GIVEAWAY! Click here to enter for your chance to win an adorable Go! Go! Sports Girl doll for the little girl in your life. I just had to share with you one of the most charming evenings I’ve had in a long time. Rebecca, a TM reader in [...]

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Trainer Momma is a fitness and nutrition site for women and their families. There's no agenda other than sharing effective workouts, terrific food, and WHAT WORKS.