Eat With Me

Eat With Me: 7/18/11 (29 Weeks Pregnant)

July 18, 2011

Well, I haven’t done an EWM for quite some time. I feel as though the combo of summer, kids, travel, and pregnancy has me eating the same things day after day. This is not always a bad thing. I am always trying to simplify and keep my kitchen cool by staying out of it as [...]

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Eat With Me: 5/11/11

May 11, 2011

Calorie Budget: Reasonable amount for a woman 19 weeks pregnant. I’m just not counting these days. Workout: 40 minutes weight lifting Let’s eat! 7:30 AM Breakfast: Shredded Wheat Chopped walnuts dash of flax seed skim milk Mornings are still my toughest time. There is no rhyme or reason to my nausea. Sometimes it’s there, sometimes [...]

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Eat With Me: At Book Club

April 12, 2011

Well, it was my turn for book club once again. I adore these lovely ladies and this book club that has been up and running for over 25 years. Incredible! Since I’m moving in six weeks, to have them in my home one last time meant a lot to me. First of all, the important [...]

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Eat With Me: 12 Week Pregnant

March 23, 2011

Calorie Budget: ??? Just trying to stay healthy and reasonable. Workout: 30 minutes lap swimming Let’s eat! 7:30 AM Breakfast: Shredded Wheat 2 Tb walnuts, chopped 1 tsp ground flax seed skim milk This and oatmeal have been my only two options for breakfast every morning. It’s the only thing I want. And we all [...]

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Eat With Me: At a Breakfast Buffet

March 7, 2011

I’ve read that when going through major life changes, such as a job change, new baby, moving, new house, etc. only do one major thing at a time. The Doc and I have lived our lives pretty much 180 degrees from that wise piece of advice. We have always seemed to lump every huge thing [...]

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Eat With Me: 7 Weeks Pregnant

February 15, 2011

Calorie Budget : Whatever it takes to get through the day. Ideally around 2000 or so, but this momma ain’t counting! Workout Calories: ??? 30 minutes lifting weights, moderate, biceps and back 30 minutes stair master doing light HIIT. I broke a sweat, I promise! 7:30 AM Breakfast: 1/2 cup oatmeal made with water 1/4 [...]

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Eat With Me: Pregnant Edition

February 15, 2011

Blaaaaaahhhhh. That’s all I have to say. One thing I love about pregnancy is it is so individual. If you asked 100 woman to tell them how they handled pregnancy, you’d get 100 different answers. It fascinates me, really. I am one who feels so nauseous, but never actually loses her cookies. There are many [...]

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Eat With Me: On a Cruise!

February 2, 2011

I did tote the camera around to take some snap shots of what I ate last week on the cruise. My goals were: Workout – check Eat well – check Enjoy the food – check Try new food – check Maintain my weight – check. I DEFINITELY ate more at each meal than I normally [...]

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Eat With Me: 1/19/11

January 19, 2011

Calorie Budget: 1,696 RMR calories (find explanation here) -500 weight loss calories (find explanation here) +504 workout calories ——————- 1,700 calories Workout Calories: 447 calories – 55 minutes on Stairmaster using HIIT 57 calories – 20 minutes took the dog and my three year old on a brisk walk Let’s eat! 7:30 AM Breakfast PB and [...]

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Eat With Me: 1/5/11

January 5, 2011

Have I really been doing Eat With Me posts for an entire year? Holy cow. Time flies when you are eating great food! Calorie Budget: 1716 (find explanation here) – 500 weight loss calories (find explanation here) + 630 workout calories = 1,846 Grand Total Workout Calories: Ran 2 miles to the gym – 165 [...]

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Trainer Momma is a fitness and nutrition site for women and their families. There's no agenda other than sharing effective workouts, terrific food, and WHAT WORKS.