About Trainer Momma

From October 2009

Name: Mandi

Age: 36

Martial Status: Married 15 years to the Doc

Hometown: Small town, AZ

Now town: San Antonio, Texas

Kids: Three beautiful blondes: Tressa (9), Brian (7), Johnny Scott (4), and Baby #4 due in the fall (most likely another blonde)

Education: Bachelor’s degree from Arizona State University in Early Childhood Education. Master’s degree from Northern Arizona University in Education.

Certifications: National Academy of Sports Medicine (NASM) Certified Personal Trainer.

American Fitness and Professional Associates (AFPA) Certified Nutrition and Wellness Consultant.

Specific training in Weight Management (NASM) and Cardio Training for Fitness (NASM).

My former life: I taught five- and six-year-old’s for a living (a.k.a. kindergarten teacher).

My current life: I am a full-time mother who is also a NASM certified personal trainer and certified nutrition consultant. I work at my local gym part time training some fantastic, hard workin’ clients. Oh, and I write, blog, and write some more about my my three favorite subjects: exercise, nutrition, and motherhood.

Hobbies: If it is related to fitness I’m ALL OVER IT. Health. Family. Cooking. Reading. Shopping at Marshall’s (not necessarily in that order).

Please view my disclaimer here.

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Trainer Momma is a fitness and nutrition site for women and their families. There's no agenda other than sharing effective workouts, terrific food, and WHAT WORKS.